Total Duration: 2 Hours 39 Minutes
Dealing with depression and anxiety starts with understanding. Know thine enemy, because if you shine a light on the darkness, the darkness will disappear. The physical, psychological, spiritual causes of anxiety and depression must first be identified and addressed in order for us to find relief. And that is what we want to share with you in this course.
Your past bad days don’t have to overshadow the days ahead. You can live big, and you can fight. Your life can be made into a great adventure story. We’re with you for this new story of hope and courage.
Our goal for this course is to walk with you step-by-step, guiding you with time-tested, scientifically-proven ways for you to heal. You’re bigger than fear, you’re even bigger than hopelessness – and you can overcome and outlive the darkness and the worry. Join with us in this adventure of healing.